The sonyaroy‘s Podcast

In order to breathe properly, for our nerves and muscles to work properly, we need proper posture to stay healthy. We are exploring chiropractor, Osteopaths , sacrocranial therapy and others to realign our body to complete health and balance.

Exploring natural modalities of healing our 5 bodies, this month we talk about Colour and light and the role they play on our health and how we can effect actual change just by paying attention to the colours around us and how to supplement a certain light frequency in our lives. There are many techniques and easy to use method that cost very little. We also touch on which colour would be beneficial for several issues. I am not a doctor and do not provide diagnostics, only what is know to work through research on certain illness. You should still continue your usual course of treatment and if you decide to use light therapy you do so at your own risk. This is intented as information about what is available and not a recommended course of treatment.

Exploration of music, dance, mouvement and sound in healing and connecting spiritually and favor the emotional release of self sabotage. Finding our way to our spiritual being through introspection.

Let’s explore Chinese Medecine system starting with acupressure, acupuncture and shiatsu as well as emotional freedom technique. Natural, non intrusive way to balance our Chi and deal with some emotions.

Let’s talk about hands! Our messengers about who we are, how our organs are doing and how we can easily affect our entire body and emotional state while simply using reflexology, mudras and learn more about who we are through the state of our hands.

The information about shamanism wisdom and the great guidance and teaching from spirit and totem animals.

We talk about to understand symbolism that we receive from dreams and visions received through dream or meditative state and how to understand the importance of the messages we received . Also how to ask for answer on specific topic.

An information session on the provenance of Reiki, it’s origin, development through history and how it present itself today. 

D’où viens le Reiki et comment est-ce que ça functionne? Historique et development du Reiki du Japon jusqu’à maintenant. Comment et où apprendre le Reiki

What are the 12 level of consciousness and on to they affect us in. Our spiritual development. We see through the development of our physique, mental attributes and emotions that we may carry internal wounds which lead to self sabotage.